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Ships within 48 hours · Estimated delivery Aug 3 - Aug 8
Compatibility: Connects with compatible Crossrope ropes and Ropeless attachments using the fast-clip system
Size Bodyweight (LBS) M Under 150 lbs L 151 - 260 lbs XL Over 260 lbs
Grip shoulders
Extension pin
Shena Push-Up Board Crossrope Compatibility: Connects with compatible CrossropeThe Shena push up board is a traditional Persian fitness tool designed to create a stable, elevated platform for push ups. It increases range of motion, improves wrist alignment, and enhances muscle engagement across the chest, shoulders, triceps, and core. By allowing deeper presses and smooth, fluid movement, the Shena transforms standard push ups into a more challenging, joint friendly, full body exercise rooted in ancient strength training
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