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and athletes
If you're a practitioner considering this for your practice: we have a protocol document
its ultra-smooth swing geometry enables dynamic rotational exercises that engage the shoulders and core in unison
endurance work
Shift Pack Baby Shark and athletesThe "Shift Pack" utilizes two essential pieces of equipment , the RMT Club (4lb) and ProPulse Speed Trainers, both utilizing one common component "Dynamic shifting weight." Dynamic shifting weight provides a stimulus which creates greater resistance and reaction times (speed) during movement patterns. Both products selected for the "Shift Pack" work together to level up speed and plyometric drills, rotational power, strength and mobility.
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