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In boyhood
when flying high
insightful and enlightening
a Malay Muslim woman
Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?, Chris van Tulleken coffee table books In boyhoodA manifesto to change how you eat and how you think about the human body. Its not you, its the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra Processed Food. Theres a long, formal scientific definition, but it can be boiled down to this: if its wrapped in plastic and has at least one ingredient that you wouldnt find in your kitchen, its
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