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Several studies in people of varying ages have evaluated whether taking a daily multivitamin/mineral supplement is associated with changes in mood state or psychological well-being

B12 injections are a form of supplementation that allows a doctor to inject a synthetic version of vitamin B12, or cyanocobalamin, directly into your muscles

For that reason, an untreated pernicious anemia often leads to neurological damage, which should explain why so many patients with neurological disorders such as Alzheimer, multiple sclerosis, peripheral neuropathy, and Bells Palsy, benefit from B12 shots

YC wrote the original draft and ZW contributed to review and editing