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All patients were in a stable phase of illness, defined as a change of no more than 10 points in their Social and Occupational Functioning Assessment Scale (SOFAS) score (defined in DSM-IV [44]) between assessment 6 weeks prior to and immediately prior to study participation

Body composition analysis is a method of describing what the body is made of, differentiating between fat, protein, minerals, and body water to give you a snapshot of your health

Saturated fat is not good for our arteries, leading to atherosclerosis or clogging of the arteries

Women who improve sleep quality and incorporate stress reduction practices often see better and more consistent results