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These may include: spinal decompression therapy targeted rehabilitation exercises chiropractic care posture correction strategies soft tissue therapy These approaches aim to reduce pressure on spinal discs and nerves while improving spinal stability

The same issues that broke your internal balance in the first place: Chronic stress and elevated cortisol Blood sugar instability and insulin resistance Hormonal imbalances during perimenopause and menopause Highly processed, nutrient-poor diets Poor sleep Thyroid dysfunction or other underlying metabolic issues This is why losing belly fat isnt a matter of willpower and why trying harder wont work

Myth: A "liver detox" should be a one-week, high-intensity cleanse

It must be in the original packaging