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In the UK, oral cyanocobalamin is the standard recommendation for dietary deficiency, whilst intramuscular hydroxocobalamin is preferred for pernicious anaemia or malabsorption

At Rojas Regenerative Institute, we specialize in advanced treatments like PRP and bone marrow therapies that support natural repair and long-term recovery

Vitamin C and Copper Research suggests that taking vitamin C and copper together may promote free radical formation, which could contribute to oxidative stress and potential kidney damage in high doses or prolonged use

Others point to dehydration, since increased lipolysis generates metabolic water demands