People taking metformin, the common diabetes drug, are known to develop B12 deficiency as well, and people who avoid animal products can be deficient
Bruno Andrade, Federal University of Rio de Janeiro, Brazil Updates Copyright 2021 Xia, Zhang, Wang, Hu, Sun, Tian and Li
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On the upside: Early research suggests they may improve brain insulin signaling, lower inflammation, protect blood vessels, and even encourage new neuron growth all potentially protective against Alzheimers