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variations in temperature and humidity during transport
Ground stability for safe practice
avoiding drying (radiator or direct sunlight)
Wet your face with water to limit the temperature differences between your skin and the mask window
PAD EQUILIBRE PETIT BLEU 39cmx24cmx6mm Size:One size variations in temperature and humidityThis foam pad is perfect for Pilates: to create slight instability or for more comfort when pressing on the wrists or knees. Pad Dimensions "Dimensions: 39 cm length 24 cm width 6 cm thickness Weight: 0,2 kg." Why do you need a pad? The pad is first and foremost a significant gain in comfort for your joints during core postures or on the ground. It also generates a slight instability allowing to intensify the work of the postural muscles. Finally, it
